Morning Crane Healing Arts and Fitness Center
Celebrates “Mom’s Day” in Willow Glen
In honor of all Moms we are offering free class demonstrations
Saturday, May 12th, between 12 and 4 p.m.
Come watch or participate in our various and diverse classes:
Free Class Demonstrations:
Mat Pilates 12:30 p.m.
Tai Chi 1:30 p.m.
TRX 2:30 p.m.
Kickboxing 3:30 p.m.
Morning Crane’s Mission is to offer health services to people who want to Eliminate Pain, Get Fit and Stay Healthy!!!
Master Business Strategist Reveals Powerful Planning Methods that will make planning your business extremely clear. Learn how to focus on key actions needed to grow your business. You will map out a small business action plan, unique to your business, step by step. Discover where you are right now, and figure out how to move your business forward. You will make more money and still have time left over to get some sleep at night.
The Willow Glen Business Association Member Relations team invites you to a presentation:
Neighborhood Watch: What Do We Need to Know to Keep Ourselves and Our Businesses Safe?
Guest Speaker:
Captain David Honda, San Jose Police Department, Bureau of Field Operations
Registration and Co ee: 8:15a-8:45a
Networking Activity: 8:45a
Safety Talk: 9:15a
Wrap Up: 9:50a
To Register, email [email protected] or call 408.885.1746 and leave your name, business, email and phone number.Neighborhood Watch April 2012
The Yoga of 12-Step Recovery (Y12SR) Intensive is a weekend workshop for those interested
in deepening ‘understanding and application’ of the 12-step program and its symbiotic
relationship with yoga. The intensive focuses on the ‘understanding and application’ of both
yoga and the 12-steps.
+ Explore the sources of addictive behavior
+ Investigate yogic and 12-step principles as a foundation of recovery
+ Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being.
+ Learn how to use the tools and practices of yoga to support recovery and avoid pitfalls and traps
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The Toltec Masteries can and will transform your life forever. If you are seeking change, you must first heal yourself, then the beauty and mystery of the world will begin to open up to you. Learn a step by step approach to a better life!
To transform your life, join us: Thursdays 7:30-9pm, March 1- April 19
(sign at www.MorningCrane.com or call (408) 391-2846 for more details)
Seeking sanctuary this holiday season? Finish your holiday shopping this month with Morning Crane’s December 50 minutes for $50 Spaaaah Special (Valued at $100)
Relax, Revitalize and Recharge this season with an organic aroma Skin to Soul therapeutic massage session.
Experience a combination of calming essential oils and natural extracts along with a myriad of massage techniques done in synch that will leave you with a feeling of renewal, awareness and strength, as well as peace of mind.
Improve vitality by adding to your package a 35 minute for $35 ionic detoxifying foot bath ($50 value) to remove harmful environmental toxins from your pores.
Your treatment is concluded with a one day serving of Chava Vitale Chocolate. Finally you can have your chocolate and eat it too – without guilt!
The bold intense flavor, rich velvety overtones and smooth finish of Chava harbor a secret – a powerhouse profile of antioxidants (ORAC 37,208) in every decadent piece. All natural, nothing artificial and always earth-friendly, Chava’s organic cacao is infused with a hyper-potent chocolate extract and Waiora’s Natural Cellular Defense liquid zeolite in an antioxidant explosion that pleases the palate and invigorates the soul.
For the remainder of December 2011 we will be collecting New Year’s Resolutions. Handwrite your resolution at the studio or email it to [email protected].
Then join us New Year’s Day, 1/1/12, 2pm at the fire-pits at the Crow’s Nest Beach in Santa Cruz, CA for Morning Crane’s first annual NEW YEAR’S RESOLUTION BURN. We will leave from Morning Crane at 1pm, or you can meet us there. This is a complementary event. Please bring a few blocks of wood to add to the fire. Children welcome!
We have a list of vendors selling their products at our holiday boutique:
$1/minute Chair Massages
$10 Foot Cleanse
Silpada Jewelry
Heart of Many Colors Jewelry
Partylite Candles
Mary Kay
Body by Vi – 90 day health challenge
Gold Canyon Candles
Miche Purses
Princess House
Also we will have music and complimentary wine! Stop on by our center and check out our boutique!
Also we want to help you de-stress for the holidays! Offering services in weight loss and pain management. Take advantage of our special offer this evening: 10% off pre-paid services.
This week’s special classes:
Thanksgiving Day, Thursday, 11/24, 9:30am– Special Qigong Meditation Class taught by Chris Shelton. Come join us turkey-day to help prepare to spend extra time with the family.
Black Friday, Friday, 11/25, 9:30am- Fit & Firm Class taught by Parisa Shelton. Come burn off those extra calories consumed on turkey-day.
This Friday, 9/16 from 12:30 PM – 1:30 PM we are having a Visalus Challenge Party! This is a free event! Learn how to slim down, get fit, and be healthy!
To learn more or reserve your spot now visit our workshops page!
Body by Vi- Live Healthy!
