Schedule of Classes

SCC - Rose Garden April 2016-7-2_P liver moveMorning Crane teaches classes that slow down the aging process, aid in dealing with past and present trauma, prevent/reduce disease and increase your well-being and vitality.

We are the proud wellness provider for the Santa Clara County Employee Wellness Department. Classes listed below are available to the public.

Call us if you have any questions! (408)391-2846



7 Day Qi Challenge with Chris Shelton Qigong

Join us each morning Apr 7 – 13

from 08:00 – 8:30 AM Pacific Time


Click here to register in advance.

After registering, you’ll receive a confirmation email containing zoom link details.




Qigong for Better Health Live Stream 

Thursdays, 5:00-6:00pm (pacific time) April 9, April 16, April 23, April 20, 2020

Shake it off with us!  Release fear and worry, access calm clarity.

By focusing on breath, posture and thought patterns, you will learn simple movements and meditations that restore peace of mind and better health.

Click here to register in advance for this meeting

After registering, you will receive a confirmation email containing information about joining the meeting.



FREE Tai Chi & Qigong Online Sponsored by San Francisco Bay National Wildlife Refuge

Saturday, May 2 – 9:30-10:30am

Click here for Facebook Live

Click here for YouTube Live

Click here for more details and to join our MeetUp group.

Join Chris and Parisa Shelton, along with Christine Castillo from our yard in San Jose.  Experience the flow and peace of mind Tai Chi and Qigong offers.  Everyone is welcome.  

This class is made possible due to the generous donation from San Francisco Bay Wildlife Society.