Kyczy Hawk RYT E-500

Kyczy works closely for Morning Crane and Santa Clara County to offer trauma and recover private sessions and group classes.

She has been teaching recovery focused  trauma informed yoga classes since 2008.  And is a devoted teacher to people in treatment centers and institutions. She has studied with the premier leaders in this field; Nikki Myers, Durga Leela  and others.

Kyczy created a teacher training program for others who wish to work in this field.  Trauma sensitivity and the somatics of feeling and relating more wisely to your body are some of the basics taught in S.O.A.R.(™) Success Over Addiction and Relapse.

Author of “Yoga and the Twelve Step Path” , “Life in Bite-Sized Morsels” , “From Burnout to Balance” she has recently released a book and workbook through Central Recovery Press:”A Yogic Tools for Recovery; A Guide To working The Steps”.  Recorded meditations and poses are available for free to accompany the book and workbooks.

Join her mailing list to be advised about her other events at www.yogarecovery.com.