Kyczy Hawk RYT E-500

Kyczy works closely with Morning Crane and Santa Clara County to offer trauma and recovery therapy in private sessions and group classes. She has been teaching recovery-focused, trauma-informed yoga classes since 2008. A devoted teacher to people in treatment centers and institutions, Kyczy has studied with premier leaders in this field, including Nikki Myers, Durga Leela and others. In addition, Kyczy created a teacher training program for others who wish to work in this field.

Trauma sensitivity and the somatics of feeling and relating more wisely to your body are some of the basics taught in S.O.A.R.(™), Success Over Addiction and Relapse. Author of Yoga and the Twelve Step Path, Life in Bite-Sized Morsels, and From Burnout to Balance, she has recently released a book and workbook through Central Recovery Press titled: Yogic Tools for Recovery; A Guide to Working the Steps. Recorded meditations and poses to accompany the book and workbooks are available for free. Join her mailing list to be advised about her public events at www.yogarecovery.com.