This is a great studio for exercise, Chinese medicine and other classes

This is a great studio for exercise, Chinese medicine and other classes. I’ve taken several classes and group exercise classes and always learn something and often feel tired but charged when the class is over. Chris is a polished lecturer and knows his subject matter. I always learn from his classes and lectures. At the end of one of Chris’ lectures, he leaves me wanting more info. Recently the studio has added some free hour long lectures that if you’re considering taking a class or just curious about Chris or Parisa the free lectures are a good way to get your feet wet. Check out their website and see variety offered. Not related to either Chris or Parisa. I value their skill and knowledge.