Refresh your mind, body and spirit with Mother Nature. Join Chris and Parisa Shelton of Morning Crane as they lead a special two hour yoga + hike + meditation excursion in the beautiful Santa Clara County parks.
Learn simple and effective methods for cultivating greater health, self-healing and energy enhancement by practicing gentle postures, breathing and mind intentions. Start with a gentle yoga stretches, followed by a gentle hike and meditation. The one hour class is suitable for people with average to above-average physical capabilities. Comfortable clothes and shoes are recommended.
Yoga mat or blanket nice to have but not required. Suitable for ages 13+.
Investment: $15 per class. Space is limited. To register clikc on date and location below.
June 2, 11:30am-12:30pm, Alviso Marina
June 13, 6-7pm, Almaden Quicksilver
June 20, 6-7pm, Almaden Quicksilver
July 7, 11:30am-12:30pm, Alviso Marina
Alamaden Quicksilver location please meet at the Wood Road parking lot with comfortable shoes and water.
Alviso Maria location please meet in the parking lot with comfortable shoes and water.