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Embracing Change While Tending Your Garden

secret garden with pathThe past few months we’ve been talking a lot about change: how to deal with it, what to do when change looks scary and how to embrace change and transformation.

After months of living by the seat of our pants – change, change, CHANGE! – we recognize that big shifts aren’t always easy but, wow! Big and small changes are absolutely necessary ingredients for growth and evolution.  Just like a garden needs sun, our beautiful ideas and new creations need a (sometimes smelly) fertilizer called change.  Happily, change has two cousins: courage and faith.

This month we made a big decision.  All spring and summer we’ve flipped back and forth about where to work, live and play. Our monkey minds have been chirping the same pesky song for months: Move to LA or stay in San Jose? Move to LA or stay in San Jose?

Well, here’s the Big Picture. We’ve decided to maintain our office in Willow Glen but only half the space.  Letting go of our Main Studio, where we’ve taught group classes and workshops for the past five years, was a difficult decision.  We’ve had a lot of fun and joy within those Main Studio walls! That space has been our not-so secret garden.

What’s exciting?  We’re committed to planting, growing and blossoming in an even BIGGER garden! Soon you’ll see us teaching classes around town, across California, around the world and online. Birds of a feather flock together so we sure do hope and pray you join us. You’re our favorite buds and blossoms!

New and improved Willow Glen class schedules will be released soon. 

Thank you for your continued love and support and for sticking with us throughout all this change. We are so grateful you’re part of our journey to spread Love and share tools that empower well-being and Joy.

 

Love & gratitude,

-Chris & Parisa Shelton

Yoga Hike Meditate

Refresh your mind, body and spirit with Mother Nature. Join Chris and Parisa Shelton of Morning Crane as they lead a special two hour yoga + hike + meditation excursion in the beautiful Santa Clara County parks.

Learn simple and effective methods for cultivating greater health, self-healing and energy enhancement by practicing gentle postures, breathing and mind intentions.  Start with a gentle yoga stretches, followed by a gentle hike and meditation.  The one hour class is suitable for people with average to above-average physical capabilities. Comfortable clothes and shoes are recommended.

Yoga mat or blanket nice to have but not required.  Suitable for ages 13+.

Investment: $15 per class.  Space is limited.  To register clikc on date and location below. #SoulSpace- Yoga Tree on grass knoll

June 2, 11:30am-12:30pm, Alviso Marina

June 13, 6-7pm, Almaden Quicksilver

June 20, 6-7pm, Almaden Quicksilver

July 7, 11:30am-12:30pm, Alviso Marina

 

Alamaden Quicksilver location please meet at the Wood Road parking lot with comfortable shoes and water.

Alviso Maria location please meet in the parking lot with comfortable shoes and water.